Bodyweight MultiplierClinical

Load lifted expressed as a multiple of the athlete's bodyweight.

A bodyweight multiplier expresses absolute strength (e.g. deadlift load) as a ratio to the lifter's own bodyweight, used as a simple benchmarking standard. This paper's key point is that such flat multipliers do not scale linearly with body mass, especially at higher percentiles and heavier weight classes.

Appears in these appraisals
Dose-Response critically appraises the sports-medicine, rehab and performance research that matters — in plain English, every week. Subscribe free →

This guide was auto-drafted and is pending editorial review.